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Business and mindset strategies from the inside out.

How to know when it’s the right time (stop the waiting game)

This weekend we celebrated my son's third birthday. I cannot believe how quickly the time flies! As we were signing happy birthday my heart was overcome with joy... ...you see I remember the conversation vividly when we decided to have a child. We were both excited,...

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Market like it’s 1776

I hope your 4th of July celebrations were filled with much love, laughter and rejuvenation. If you're an international coach, I hope a deeper sense of freedom was felt in your soul as well. While I was hanging out in the north woods with my family last week, making...

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Are You Stuck In Your Planning (where to focus instead)

Are You Stuck In Your Planning (where to focus instead)

Recently I've experienced something in my business that my gut tells me you most likely are also experiencing or will experience at some point. Feeling stuck. I love strategic planning.  My entire year is mapped out and I've had the pleasure of helping clients...

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Niches: The Simplest Business Strategy To Overlook

Niches: The Simplest Business Strategy To Overlook

When I was health coaching I loved teaching a 'back to basics' nutrition model because I believe that many food cravings, weight and energy issues relate to poor sleep habits, dehydration and not eating breakfast. Easy sell, right? WRONG! Clients instantly wanted to...

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Five Niche Marketing Fears and How to Get Over Them Now

Five Niche Marketing Fears and How to Get Over Them Now

Do you find yourself offering a wide range of coaching services, products, speaking topics and price points - trying to tailor anything to everyone you meet? I definitely did this as health coach. I offered every 'solution' I could think of with prospective clients -...

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Niche Marketing Strategies from the 2012 London Olympics

Niche Marketing Strategies from the 2012 London Olympics

With the 2012 London Olympics in full swing, it's been difficult to turn the television off. And yes, we even got up a few early mornings here (4am) to watch a friend row (Katherine Grainger of Great Britain). After 3 silver medals from the 3 previous Olympic Games,...

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Lisa Sarnowski

Lisa Sarnowski

Business Strategist & Money Mindset Coach for Women Entrepreneurs